Search Results for: "ayurvedic"

As the seasons change, one thing remains consistent: ancient wisdom has all of the answers we need to stay balanced

We asked Sahajan founder, Lisa Mattam about clean beauty, the Bridgerton effect and everything else happening with her Ayurvedic skincare brand of late.....

Should fruit be eaten alone or with grains? A few things you should know for better digestion through Ayurvedic food combining according to Jasmine Hemsle...

Here's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...

Learn how to soothe a sunburn with this holistic and easily-accessible Ayurvedic approach

There's no shame in a little shedding, but if your scalp is looking sparse it might be time to test out this holistic approach to haircare

Learn how to practice the ancient healing art of warm oil massage or abhyanga from Ayurvedic pro, Sahara Rose

Learn how to handle stress better according to your dosha. Ayurvedic expert, Sahara Rose is spot on with these tips you'll use all year...

Try energy medicine master, Lauren Walker's simple Ayurvedic tools for daily balance and healing. Have you heard of all three?