Don’t let these adorable gummies from integrative nutritionist (and snack master), Jennie Miremadi fool you. They may look like candy, but they’re refined-sugar free and packed with healing, whole food nutrition. Looking for a food project for a summer Satuday morning? These healthy gummies are the perfect pick…
These coconut nectarine summer gummies are going to be your favorite summer snack! They’re made with whole, natural ingredients, including nectarines, which are rich in beta-carotene and a good source of fiber. They’ve also got healthy fat from coconut milk, and they’re loaded with protein-rich, gut-health boosting, grass-fed beef gelatin. These yummy gummies are simple to prep and make a fun and delicious treat!
Coconut Nectarine Summer Gummies
Ingredients:
5 Tbsp + 1 tsp Vital Proteins, grass-fed, pasture-raised beef gelatin
1 ¾ cups organic nectarines, chopped
1 cup full fat organic coconut milk
1/2 cup purified water
pinch of Himalayan pink salt
stevia to taste (optional)
Directions:
In a small saucepan, mix gelatin and 1/2 a cup of cold water with a fork until a thick paste forms. Set aside.
Add nectarines, coconut milk and salt to a Vitamix or other high-speed blender. Blend on high speed until ingredients are combined into a smooth liquid. Add stevia to taste, if desired.
Pour nectarine-coconut mixture into an empty saucepan and heat on low until hot.
Transfer hot nectarine-coconut mixture to the saucepan that contains the gelatin and heat on low, stirring continuously, until the gelatin is completely dissolved.
Turn off heat and pour nectarine-coconut mixture into silicone gummy molds.
Refrigerate for approximately 1½ – 2 hours, or until set. Once set, remove from molds. Eat and enjoy!
