Parenting A Picky Eater? A Nutritionist On The Hack That Makes Mealtimes Work
READ MOREThere's enough to worry about as a parent, so strike the nutrition woes off your list with The Food Therapist author Shira Barlow and her favorite kids...
8 Chic Ways To Make Spring Cleaning More Fun + Beautiful
READ MOREThe eco cleaning products, life hacks and appliances that change the game for a day of spring cleaning...
Cold Exposure 101: Wim Hof’s Latest Scientific Studies Will Have You Taking The Plunge
READ MOREFrom activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave
P.F. Candle Co Founder Kristen Pumphrey On Incense, Resilience + Being Yourself
READ MOREWe caught up with the cult-fave P.F. Candle Co founder Kristen Pumphrey to learn about her journey between pinch-me moments and teakwood + tobacco
Dave Asprey On Anti-Nutrients + The Deficiency No One Is Talking About
READ MOREIn this excerpt from Smarter Not Harder, Dave Asprey talks about our over-consumption of anti-nutrients, specifically phytic acid.
7 Powerful Habits To Shed Perfectionism + Actively Practice Self-Love
READ MOREWomen nurture, cheerlead and inspire, yet we often forget to nourish ourselves. 7 ways to practice self-love in a way that supports your wellbeing
The Food Therapist: Your Toughest Holiday Nutrition Qs Answered
READ MOREThe Food Therapist is launching a snack-sized podcast you'll crave. Join Shira RD as she serves up snack-sized advice you can trust...
The One Supplement Dr Amen Says Makes The Prettiest Brains
READ MOREFind out why we're tossing back a daily dose of the world's most popular herbal medicines thanks to Dr Amen and his brain scan research
What I've Learned: Jay Shetty On Kendall, Kobe + Finding Joy On Your Own
READ MOREAs a former monk and NYT best-selling author, Jay thrives in that sweet spot between ancient wisdom and modern behavioral science
From our friends