Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...

Do you struggle with low energy and a slow metabolism? It could be your thyroid is out of whack. Learn more about managing hypothyroidism and optimizin...

Activate your root chakra and encourage  circulation all the way up with the help of this libido-boosting tonic.

Don’t get in a rut with the protein powder and the frozen fruit! This skin-nourishing, libido-enhancing smoothie will help you take things to th...

This DIY rose oat milk recipe by Lacy of Free + Native is soothing, strengthening, and the perfect remedy for an exhausted nervous system!

This South American superfood is the perfect match for all of this month's more romantic activities...

The alkalizing benefits of sea salt and 29 reasons it's good for you!

An expert dishes on essential oils and how they work to make you glow

Check out our latest superfood spotlight with this highly recommended tincture