A Little Ayurvedic Guidance on Food Combining For Better Digestion
READ MOREShould fruit be eaten alone or with grains? A few things you should know for better digestion through Ayurvedic food combining according to Jasmine Hemsle...
5 Mindful Travel Rituals to Make Your Vacay Feel Twice As Long
READ MOREAirplane mode is a state of mind. Here are five simple travel rituals that will help you stay grounded, calm and happy through short vacations and lon...
How To Create The Ultimate Eco-Friendly Escape In Your Bedroom
READ MOREIf the kitchen is the heart of the home, the bedroom is the soul. Discover why we're obsessed with Avocado mattress
Olive Leaf Extract Has All Matcha's Benefits, But No Caffeine
READ MOREYou know that olive oil is good for you, but when you find out the benefits of olive leaf extracts, you might be surprised. Here's why our editor in chie...
Inside Standard Dose's New CBD-Powered Wellness Center in NYC
READ MOREThe flawlessly curated online CBD retailer, Standard Dose, just opened a stunning holistic wellness heaven in NYC - and we have every intention of movin...
Try This Hormone Balancing Tonic Made With Pearl, He Shou Wu + Reishi
READ MORETake the edge off a stressed-out system with this adaptogenic hormone balancing tonic from Nicole Granato
12 Herbs + Supplements To Balance Estrogen Dominance
READ MOREPART FOUR We're continuing our investigation into estrogen dominance and learning how to use supplements and herbs to heal
How To Recover From Estrogen Dominance With Whole Food Nutrition
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5 Powerful Herbs For Overcoming Brain Fog + Mental Fatigue
READ MORESupercharge your daily brain capacity with ancient herbs that powerfully boost mood, brain function and possibly even your IQ...
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