Search Results for: "flax"

When Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think

The shades of blue in an ocean wave, the gradient of color in a mushroom cap or the fluid pinks of a good sunset. Emulating those imperfectly perfec...

DOWNLOAD - Grab Elissa Goodman's 7-Day Reset for free. This accessible guide will help anyone looking to bring balance to their health right now

The connection between our gut and immune systems is now one of the most important health studies of our time. Here are nutrition tips from a top pro t...

It might seem as though there is nothing that will really help, but trust us when we say that when stress levels are peaking a few of these calming de-stres...

Before you trade that morning coffee for chardonnay, explore these dietary changes and supplements for anxiety relief according to functional medicin...

We're looking for ways to power up our immunity with just about everything we do. This delicious miso tahini salad dressing from herbalist Adriana Ayale...

You deserve to feel hormonally balanced, vibrant and mentally focused. Estrogen dominance can be what's standing between you and your best self. Thyroi...

You've heard all the hubbub over weighted blanket benefits - but should you try it? We're weighing in on the trend and whether or not it's worth your time....