Is The DIY Plunge Pool the New Hot Tub? Wellness At Home In 2021
READ MOREOne trend in home design has caught our attention. It's a low-tech, high-vibe DIY for the backyard: the DIY plunge pool
How to Make Your Own Mala Beads – A Step-by-Step DIY Guide
READ MOREMake your own Mala Beads with this simple, intentional DIY from the founder of Blooming Lotus Jewelry
All About The Full Moon in Cancer December 2020
READ MOREFull moon in Cancer 2020 - Get quiet and look within yourself. Are there certain messages or intuitive nudges you have been ignoring or overlooking
9 Women We Love On Simple Life Hacks At Home
READ MOREWe asked a few mothers, designers, bakers, business women and health coaches, to share the simple tips, joys and life hacks they're using lately to liv...
Dr. Sara Gottfried On Saunas, Flossing + Other Non-Negotiables
READ MOREWhen Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think
Getting to the Root Cause of Your Fatigue
READ MOREDrink coffee, workout and practice t intermittent fasting in the AM? You may want to consider staggering these activities to help you feel your best
Why Maria Shriver Wants You To Stop Over Multi-Tasking
READ MOREMost of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...
How To Deal with Toxic Relationships: The Cord Clearing Method
READ MOREWhether it's a bad friend, a broken heart, a vampire fam member or zen-zapping boss, it's important not to get entangled in someone else's toxic energy...
A Guide To Mudras: 12 Mudras To Use In Your Yoga Practice
READ MOREWhat the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout
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