The Dark Side of Adaptogens: 6 Things You Should Consider Now
READ MORELove your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredients.....
Better Than Xanax: 6 Simple Ways To Relieve Anxiety Naturally
READ MOREThey may seem simple, but can these self-care habits relieve anxiety naturally?
What's the Deal With The Keto Diet?
READ MOREThere's plenty of buzz around the keto diet, but what does it do (and does it actually work)? Here's everything you need to know...
The Two Types of Depression According To Traditional Chinese Medicine
READ MORETraditional Chinese Medicine has it's own holistic protocol for understanding depression. We asked a pro to break it down...
Inside The February Shop: Pink Linens, Candles + Marula Oil
READ MOREMood and libido-boosting wellness essentials, and a few unapologetic heart prints.
Do You Know The Four Phases Of Your Monthly Cycle?
READ MOREFind out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle...
Happiness Is These Turmeric + Ashwagandha Shortbread Cookies
READ MOREGaia Herb's recipe for golden milk shortbread really takes the cake; you can bet we'll be enjoying our fave healing Ayurvedic nightcap in cookie form tonight.....
Sun Potion's New Yin Power Formula For Females Is Everything
READ MOREGIVEAWAY - Sun Potion's new collaborative formula is packed with powerful superfoods designed just for women. Find out which plants made the cut, and ho...
A Functional Doctor On How To Clear Candida
READ MORECandida is common, and it's symptoms are vast. Many have candida without being aware and yet it's often misdiagnosed. So what's the deal? We're learnin...
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