13 Daily Habits That Will Fire Up Your Metabolism
READ MORELooking for more energy? Here are the metabolism boosting foods and habits to keep you from sabotaging your afternoons
Eat What You Want: A Drool-Worthy Dinner From Gaby Dalkin's Latest Cookbook
READ MOREGaby Dalkin's Middle Eastern street food–style bowl includes fresh veggies, hummus, feta, and tahini dressing. Serve with pita chips and you're goo...
A Thyroid Expert Weighs In: 7 Ways To Deal with Estrogen Dominance
READ MOREYou deserve to feel hormonally balanced, vibrant and mentally focused. Estrogen dominance can be what's standing between you and your best self. Thyroi...
These Brownies Made Out Of Cauliflower Are Bringing Us Life
READ MORETry this recipe for flourless double-chocolate cauliflower brownies and never look back. Here's why they're our new go-to
Whip Cream, Break An Egg: 8 Ways To Be Angry in the Kitchen
READ MOREThe holidays can bring up a lot of emotion. Angry? Take this author's advice and "roll up your sleeves, and start beating the hell out of somethin...
Sweet Potato Wedges With Warm Hummus
READ MOREPomegranate seeds and a simple cabbage salad top these sweet potato wedges with warm hummus. Has a recipe ever so captured the mood of cozy fall snacking...
Eat The Rainbow: Here Are The Nutritional Benefits of Each Color
READ MOREIncluding plenty of color is a fool-proof way to upgrade your diet. Dr Mark Hyman breaks down the benefits of each shade...
The 18 Best Healthy Delivery Options In LA From East To West
READ MORELA is a delivery food kind of city, but is it possible to eat clean from an app? Here are our top picks for clean delivery food for those nights when yo...
Here's How To Make The Perfect Fall Salad With These 5 Seasonal Veggies
READ MOREReady to whip up the ultimate fall salad? Hit the farmers market to hunt down nutrient-dense seasonal veggies like radishes and brussels sprouts. Here'...
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