Cold Exposure 101: Wim Hof’s Latest Scientific Studies Will Have You Taking The Plunge
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13 Herbs That’ll Change the Way You Deal with Stress
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The Ultimate Workshop For Wellness Lovers: Cosmic Herbalism with Adriana Ayales
READ MOREReady to take your love of astrology and herbs to the next level? Join one of our most trusted herbalists, Adriana Ayales for her new Cosmic Herbalis...
The One Supplement Dr Amen Says Makes The Prettiest Brains
READ MOREFind out why we're tossing back a daily dose of the world's most popular herbal medicines thanks to Dr Amen and his brain scan research
Johns Hopkins Is Spending $17M On Psychedelics: A Chat With A Researcher
READ MOREDoes Johns Hopkins' Center for Psychedelic and Consciousness Research add legitimacy to microdosing? We talked to top researcher Del Jolly...
Move the Body, Heal The Mind: 5 Incredible Benefits Of Exercise For Your Brain
READ MOREDr. Jennifer Heisz’s Move the Body Heal The Mind uses the latest neuroscience research to show how exercise can alleviate depression and stress, preven...
Long Covid Fatigue + NAD IVs – One Nurse Practitioner's Holistic Strategy
READ MORESome Long Covid fatigue can be addressed with a personalized approach and holistic tools according to NP Toni Tizon-Damiano
LeAnn Rimes On Her Mental Health Struggles + New Song ‘Awakening'
READ MORELeAnn Rimes is turning forty. Her new track Awakening is being released today and bears a deeply personal connection to her ongoing journey with depressio...
15 Foods That Promote Gut Health Plus A Warning About Collagen
READ MOREYes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation
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