Here's What Ayurvedic Expert Sahara Rose Actually Eats in a Day
READ MOREHere's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...
Stash These 6 Spices + Teas That'll Save You From Bloating
READ MOREEat calm and carry on. What's the best way to battle bloating for your ayurvedic dosha? Find out from our resident expert
How To Soothe A Sunburn: An Ayurvedic Solution In 3 Simple Steps
READ MORELearn how to soothe a sunburn with this holistic and easily-accessible Ayurvedic approach
How To Manage Aggravating Summer Allergies According to Ayurveda
READ MOREAllergies happen, but a pharmaceutical regimen isn't your only option. Discover how to handle summer allergies the ayurvedic way
So You Tried Accutane: Here's What You Should Know + How to Recover
READ MOREIf you've taken Accutane, you know the skin-saving drug can be taxing on your body. Aesthetician Sadie Adams walks us through...
A Heavenly 3-Step Evening Routine For Better Sleep
READ MOREMaster the art of an evening routine with a yoga app that transitions you into a blissful sleep
10 Ayurvedic Solutions for Thinning Hair
READ MOREThere's no shame in a little shedding, but if your scalp is looking sparse it might be time to test out this holistic approach to haircare
Here's Your Ideal Meditation Style According To Ayurveda
READ MOREWhat does your dosha have to do with your mediation practice? Discover which meditation style is best for every personality
Why Try Abhyanga: This Warm Ayurvedic Oil Massage Is The New Dry Brushing
READ MORELearn how to practice the ancient healing art of warm oil massage or abhyanga from Ayurvedic pro, Sahara Rose
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