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These Are The Top Fitness Trends For 2019 According To ClassPass
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Are Your Workouts Helping Or Hurting You?
READ MOREAyurvedic pro Sahara Rose will help you understand whether your fitness routine is strengthening or imbalancing you. Read up and make an adjustment.....
Rumble Boxing Finally Landed in LA And It's Our New Happy Place
READ MORENYC's best boxing studio finally made its way West. Rumble Boxing is fun, fast-paced and like hitting the club in the very best way
Meet The Dream Team Behind Jennifer Garner's Best Body Ever
READ MOREMeet the wellness dream team behind Jennifer Garner's jaw-dropping transformation for her new role in Peppermint...
How One Nutritionist Helps Her Clients Overcome Seasonal Depression
READ MORESeasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact
Tell Us The Truth: Will Getting More Sleep Actually Boost Our Metabolism?
READ MOREWhat happens when our metabolism takes a hit? More importantly, what can we do to boost metabolism naturally? Our fave functional medicine pro lays i...
NYC's Late Night Workout Scene is Very Real
READ MOREThe stats are in - New Yorkers work out later than anyone. Let's talk about NYC's late night workout scene
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