That Chalkboard Life: Living Well With A Holistic Chiropractor
READ MORELearn about how the experts live and peek into the life of Dr. Christy Garner. Find out what's on her plate, in her Vitamix and on her mind...
Superfood Spotlight: Royal Jelly
READ MOREPossibly one of the most powerful agents for reproductive health, royal jelly has captured our attention as a key superfood with therapeutic uses....
Superfood Spotlight: Nutmeg
READ MOREThis cold weather spice is full of health-boosting qualities we're more than happy to make a part of our fall diet!
Superfood Spotlight: Cordyceps Mushrooms
READ MOREDon't be fooled by their crazy appearance - cordyceps mushrooms are a powerful superfood! One of our craziest spotlights yet...
Seasonal Wellbeing: Finding Balance For The Fall
READ MORETake these tips from an expert in Traditional Chinese Medicine and stay healthy this fall. Plus an immunity tea recipe to make at home...
Superfood Spotlight: Longan Fruit
READ MOREOur latest superfood obsession is the detoxifying Longan Fruit—here's how to eat it!
Superfood Spotlight: Herbal Bitters
READ MORECheck out the digestive healing powers of this ancient superfood!
Superfood Spotlight: Reishi Mushrooms
READ MOREEverything you need to know about these stress-reducing medicinal mushroom!
Expert Advice with pH Miracle: Alkalizing with Green Juice
READ MOREWhy you've been hearing so much about green juice—check out the health benefits and try this tasty recipe
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