Got Anxiety? Ear Seeds May Be The Natural (And Chic) Answer
READ MOREAnxiety comes in all shapes and sizes. Fortunately, ear seeds only come in one - tiny, 24k gold and ready to tackle anxiety seed by tiny seed
13 Ways To Improve Your Lung Health According To Chinese Medicine
READ MORETake a deep breath. These lung health tips on herbs, diet and lifestyle come from traditional Chinese medicine pro, Mona Dan of Vie Living...
What The Heck Is Facial Cupping? Everything You Need To Know To Do It Right
READ MOREYou've seen the crazy bruises people get from body cupping. The practice of facial cupping involves none of that -- and a ton of wrinkle-smoothing benefits...
How To Blend Herbs + Adaptogens For Better Sleep
READ MOREIf your mind tends to get revved up right before you go to bed, these herbs and adaptogens for better sleep may be the natural fix you need
Superfood Spotlight: Licorice Root Tea For Detox + Digestion
READ MOREFrom detox to digestion, immunity to inflammation, discover the wide-reaching benefits of licorice root tea
Understanding Qi: How To Boost Your Body's Energetic Intelligence
READ MOREWhere does qi come from? Learn how to balance qi, your vital life force energy according to Traditional Chinese Medicine...
What The Heck Is Moxibustion? Here's What You Need To Know
READ MOREIt may look a little wild, but it can do a body good. Here's everything you need to know about moxibustion
Do You Even Adaptogen: 6 Self-Care Rituals From Traditional Chinese Medicine
READ MOREPack that modern self-care practice packed with these ancient rituals? If not, it's about to be
The Two Types of Depression According To Traditional Chinese Medicine
READ MORETraditional Chinese Medicine has it's own holistic protocol for understanding depression. We asked a pro to break it down
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