Living Well With Open CEO + Co-Founder Raed Khawaja
READ MORETake a deep breath. We're talking with Open's CEO and co-founder, Raed Khawaja about how you can get back to your heart's center in
The Sleep Issue Women Aren’t Talking About + The Importance Of A Certified Organic Mattress
READ MOREIt's the most powerful anti-stress, anti-inflammatory tool we have: sleep! And most of us are neglecting it – big time
What's In + Out for Wellness In 2024: On Trends and How They're Changing
READ MOREAn In And Out List Wellness 2024 - as told in last year's Trend Report for 2023, technology has a lot to do with advancements in wellness now
Our 3-Day Hydration Challenge + Why Your Giant Tumbler Ain't Enough
READ MOREJoin us for the easiest hydration challenge ever. We've partnered with LMNT to get you hooked on the thirst-quenching power of electrolytes
2024 Journaling Prompts For Each Human Design Type – Do You Know Yours?
READ MOREAccording to Human Design coach Alexandra Cole, setting intentions for the new year shouldn't be stressful. Here's how each Human Design type can tackl...
PEMF Is The Health Tech Everyone Will Be Talking About In 2024
READ MOREPEMF is finally becoming a mainstream wellness protocol. We tried HealthyLine's PEMF mat at home and here's why you should too
How 11 Female Wellness Founders Are Prepping For 2024
READ MOREReflections and goal setting with some of the best wellness pros out there. Here's how to prepare for
The 31-Day Nervous System Reset We All Need This January
READ MOREJoin us for the Open app's free breathwork and meditation challenge for the first 31 days of 2024!
Inside My Life-Altering Day At The Topanga Canyon Wellness Sabbatical By Rituel
READ MOREThere are wellness retreats, and then there is Rituel. Our resident "I tried it" contributor takes us through a day at this special experience in Californi...
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