I Tried Hyperbaric Oxygen Therapy At Two Of L.A.’s Premier Wellness Spas. Here’s What I Learned
READ MOREHyperbaric Oxygen Therapy might seem very LA, but in study after study, I quickly discovered that HBOT has been used as a healing modality for centurie...
The Hallmarks Of Aging With Young Forever Author Dr. Mark Hyman (Part Two)
READ MORESERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman continues on the hallmarks of aging in this in-dept...
5 Blood Sugar Tips From The Glucose Goddess That Blew Our Minds
READ MOREBlood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the mos...
Let's Talk About Peptide Therapies + Why They Will Continue To Trend In 2023
READ MOREWith a long list of benefits and a longer history than you might imagine, peptide therapies are on the rise. Learn more from a few pros...
7 Daily Habits That Could Lead To Chronic Illness
READ MOREPeople don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...
That’s Hot: Paris Hilton Installed An Infrared Lightbed In Her Home + Now We Need One
READ MOREThink those LED light therapy masks are odd? Just wait until you try a full body light therapy bed like the one installed in the home of Paris Hilton
7 Trending Skincare Ingredients That Are Worth The Hype (According To These Skincare Pros)
READ MORELet's talk vitamin C, niacinamide and epidermal growth factor with some of LA's top skincare pros on trending skincare ingredients
The First New Essential Fatty Acid Discovered In 90 Years – Meet C15:0
READ MOREAfter 90 years of the omegas (omega-3 and omega-6 to be specific) ruling nutrition guidance everywhere, this breakthrough discovery has big benefits
Jessica Alba’s Trainer Top Advice On Weight Training For Women
READ MOREThe best advice from Jessica Alba's trainer, Ramona Braganza - a global fitness expert whose clients include Halle Berry and Sandra Bullock
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