Good Vibes: Firm Body Evolution's Infrared Shake Plate Workout
READ MOREShake things up with this revolutionary new fitness method that gets you tight and toned - enter to win a free session!
Infrared 101: Sweat It Out At Shape House L.A.
READ MOREShape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
One Hot Detox: The Infrared Sauna at The Sweat Shop LA
READ MOREThe benefits of using an infrared sauna to detox and cleanse
Need To Know: Infrared Sauna
READ MOREI love the sauna! Who doesn’t?! Whenever I have a chance, I always go for 30 min session. The health benefits of basic saunas are endless, but hav...
I Always Thought Electrolytes Were For Special Occasions. Then I Added Them To My Daily Wellness Routines.
READ MOREWho said feeling salty was a bad thing? We added LMNT electrolytes to our daily wellness routine. Here's what happened
Living Well With Kelly Noonan Gores: On Hot-Cold Therapy, Meditation + Intuitive Eating
READ MOREKelly Noonan Gores is #WellnessGoals. She took us through a day-in-the-life of a self-care goddess, who knows what it means to heal
Bon Charge's Super Max Red Light Therapy Has Turned Me Into An At-Home Biohacker
READ MOREWe got a full dose of Bon Charge's Super Max Red Light Therapy Device. We still haven't recovered from how good we're recovering
Liquid Fasting, Colonics + Spiritual Awakenings: The 5 Days I Spent At The World-Renowned We Care Spa
READ MOREWe've been hearing about We Care Spa for years. Rather than wonder any further, we spent five days at the OG detox spa to see the hype first hand
Dakota Johnson’s Trainer On Committing To Less, Showing Up More + 10-Minute Superhero Workouts
READ MOREWe got the skinny on Dakota Johnson's superhero fitness routine from her trainer + The Sculpt Society Founder, Megan Roup
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