Electromagnetic radiation is everywhere, but one modern brand thinks that precious metals in our clothing could help. It may be one of the most unusua...

We're always inspired by doctors who embrace Lifestyle Medicine and do more to heal their patients than simply pass along some meds. We asked for example...

Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...

Keep calm, slow it down, eat clean, and grab some expert advice from Amie Valpone, wellness expert and author of her first book, Eating Clean.

Learn how the fall heat wave and your immunity are connected. We love this cold melon and asparagus soup recipe from one of our new wellness contributors!...

How much exercise is too much? Overtraining might seem like an urban legend made up by gym-phobes, but the consequences are real...

There are a million lenses through which to view wellness. Ayurveda is one of them, but isn’t a philosophy we’ve delved into deepl...

Red clover, red clover, send antioxidants right over...we're loving this flowery plant in one of our favorite new teas!

Why you've been hearing so much about green juice—check out the health benefits and try this tasty recipe