3 Hormones Your Emotions Rely On
READ MORECare for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...
Superfood Spotlight: Rhodiola
READ MORELearn all about this powerful tonic herb that has the potential to boost your focus, mood and brain health. Learn how to combine this powerful superfoo...
The Chalkboard Eats: 3 Ways To Build The Classic Soba Noodle Bowl
READ MOREWe discovered this Instagrammer through our #thechalkboardeats feed and knew we needed the recipe for these quick and easy plant-based noodle bowls!...
Epic Mushroom Toast from Inside The Gjelina Cookbook
READ MOREWe consider this delectable toast a staple in any L.A. diet. Get Chef Lett's obsession-worthy recipe to make at home...
Fresh Apple Tart With Raw Caramel Sauce + Herbal Crust
READ MOREThis is one of those "are you kidding me" recipes packed with so much good nutrition you won't believe it qualifies as dessert...
Food Perfectionism: Dr. Christiane Northrup On What's Eating You
READ MORERead this eye-opening insight from our November Guest on self-care. "How" and "why" we're eating actually affect our health more than we may think!...
Breakfast For Dinner: Savory + Gluten-Free Crepes with Garlic Sautéed Chanterelle
READ MOREThrow a breakfast-for-dinner party starring these gorgeous, savory crepes made with an unusual alternative flour!
TCM Reader Poll: What Healthy Dish Could Convert Any Junk Food Lover?
READ MOREFrom the expected to the unconventional, our readers share their most cravable faves to get friends living well...
The Green Goddess Burger: 4th of July With Heirloom LA + Jenni Kayne
READ MOREOur friends at Heirloom LA are revolutionizing our 4th of July plans with green fava bean burgers and carrot ketchup dip...
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