Herbalist Adriana Ayales' On Bad Fats, A Happy Belly + Your Metabolism
READ MOREWhat the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels
The Longevity Diet: 10 Simple Principles That Help Us Live Well Longer
READ MOREThe key to aging well has everything to do with how we eat. Discover how to slow down time with one nutritionist's longevity diet
Lymphatic Self Massage In Honor of Breast Cancer Awareness Month
READ MOREThis month is Breast Cancer Awareness Month and one of our key values at this time is prevention. Walk through Lisa Levitt Gainsley's simple self-massag...
A Keto Thanksgiving Menu That Won’t Feel Like Deprivation
READ MOREThanksgiving dinner doesn't have to mean carb overload. Steal our traditional-ish Keto Thankgiving menu for a happier, healthier holiday
How To Bounce Back From Adrenal Burnout – 5 Essential Steps
READ MOREAdrenal burnout is more common than you think, but there are simple ways to help your body recover
Plant-Based Shapewear, Mushroom Matcha + Summer Lighting: 5 Things Our Editors Are Loving This Week
READ MOREOur weekly breakdown of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the momen...
Chill Out, Sunshine: Our Go-To DIY Herbal Spray for Sunburn Relief
READ MORECombat the discomfort of sunburn with a simple, homemade sunburn spray inspired by Herbal Academy formulas. This easy-to-make spray offers soothing relie...
An Herbalist's Guide to Combatting Spring Allergies Naturally
READ MORENatural allergy relief with Adriana Ayales' herbal guide. Explore detoxifying herbs and soothing remedies to combat spring allergies and enhance your wellness...
Superfood Protein Bars, Whole-Body Supplements + Polarized Sunglasses: 5 Things Our Editors Are Loving This Week
READ MOREThis week's theme is....Skin, Superfoods + the Sea
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