Eat Your Colors: A Festive Way to Feel Better During The Holidays
READ MOREEver been told to “eat your colors?” It’s not just a catch-phrase: Science supports this advice. We're loading up on reds and greens this holida...
5 Healthy Meals a Holistic Nutritionist (Actually) Eats
READ MOREIt seems like everyone is dishing out nutrition advice these days, but the tips we really trust come from the pros who live it every day. We're sharin...
How Lily Aldridge Prepped For The VS Fashion Show
READ MOREWhat does super babe and former Guest Editor, Lily Aldridge do to get into ultimate runway shape? We're drooling over her new limited edition menu wit...
The Nutritionist Approved Way To Make Perfect Meals Daily
READ MOREHolistic nutritionist, Kelly LeVeque, has a foolproof formula for making every meal with perfectly balanced nutrition, and it basically comes down t...
A Spicy Coconut Tonic + 3 Powerful Ways to Detox Daily
READ MOREElissa Goodman isn't just a survivor, she's thriving in vibrant health and we're following suite with these useful daily detox tips and a probiotic coconu...
Your Body Ecology: A Full Day of Optimal Gut Health
READ MOREDonna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out
Make Tess Ward's Fresh Veggie Bowl with Tahini Dressing
READ MORENeed some inspiration to eat more veggies? Or maybe just an excuse to? This bowl of greens is as simple as it gets, with an easy tahini dressing that ca...
The Functional Smoothie: 11 Ingredients That Matter
READ MOREStock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...
Glow By Monday: A Simple Wellness Plan For The Weekend
READ MOREFollow this three-day plan to up the ante on that glow! Eat, sleep and breathe yourself pretty with a weekend's-worth of wellness rituals and meal idea...
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