We search high and low for the best wellness brands and, without a doubt, we find Sunwarrior’s products in the pantries of our most respected wellness friends more often than anything! Co-owners Nick and Denley entered the wellness industry from different angles; Nick with a lifelong passion for natural wellness that started as a young athlete, Denley with a family health crisis that flung him into natural health research by force. The two met and joined forces to create some of the best full-spectrum raw and vegan health products on the market – and vegan foodies everywhere are forever grateful.
In this new series, we’re taking you inside the medicine cabinets and Google bookmark folders of some of our most-trusted wellness leaders. Find out their craziest health advice (today’s is a hum-dinger), regular favorites and daily go-tos, as we nutrition nerds ask them a few questions we’re dying to ask. Below, Sunwarrior co-founder, Denley Fowlke shares with us how he manages his own daily health care and lives well.
Living Well with Sunwarrior’s Denley Fowlke
Can’t live without my:
Morning exercise. It gets me going.
Daily breakfast:
One pound of fruit, and a smoothie that combines greens, maca, chia, protein, and minerals from some of the supplements below.
My daily supplements:
Ormus Supergreens
, Liquid Light, maca, one of Sunwarrior’s proteins, Vitamins for Him, and Longevity III
.
If I could give just one piece of health advice it would be...
To drink a green smoothie everyday with plenty of fiber.
5 things always in my medicine cabinet:
Essential oils, aloe vera plants, coconut oil, baking soda (aluminum-free of course), and more essential oils.
Fave workout:
Back and biceps.
Once a week for my health I:
Go to a sauna and sweat the toxins away.
On tap:
Glass-bottled spring water.
Best fast food option:
Fruit. Just grab and go.
Best healthy restaurant tip:
Go organic and vegetarian whenever possible.
At least once a week I cook…
Lightly steamed veggies, but mainly I go raw.
Reading list:
Outliers, The Power of Your Subconscious Mind, Mastery, and The Talent Code
.
Go-to health resources:
The Internet, PubMed, and Trinity Naturopathy course.
Crazy health idea that actually works:
Juiced red-potato enemas. They act like super-antibiotics.
My food philosophy in one sentence:
As the building material is, so the structure must become.
Non-negotiable:
For me, I will not eat meat.
Simplest way to improve health:
Drink a green smoothie each day, exercise, and eat sprouts.
My current mantra:
Eat only the highest nutrient-dense foods and juices.
My health passion:
To never age.
Fave healthy getaway:
Optimum Health Institute.
Health trend to skip:
Any fad diet. Lifestyle changes work, but diets never do.
My go-to juice or smoothie:
Green smoothie that includes Ormus Supergreens, Warrior Blend protein, kale or spinach, healthy edible weeds from my garden, chia, and maca.
