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4.14.23

We know the variety of vegan milks out there is (deliciously) overwhelming, but you may want to put down that oat milk latte for a minute and give hemp milk a try. This gorgeous, nutrient-dense hemp strawberry milk is a must-make!

Next to almond milk, hemp milk is our favorite vegan milk for its rich nutty flavor and incredible health benefits that include omega-3 fatty acids, protein, essential amino acids, calcium, vitamin A and magnesium.

We asked plant-based private chef Mikaela Reuben to share this honey sweet, protein-rich recipe with us after tearing ourselves away from this stunning photograph. Here’s how to whip it up…

Strawberry Hemp Milk With Honey 

Serves 1

INGREDIENTS:

1/4 cup hemp hearts
1 cup water
10 strawberries, rinsed and cut in half
1/2 tsp honey
1/2 tsp vanilla
1/2 tsp cinnamon
1/8 tsp sea salt
1/2 Tbsp Udo’s Oil – optional
fresh turmeric and ginger – optional

DIRECTIONS:

Add all ingredients to a high-speed blender and blend well!

Read Next: Learn How To Make A Cozy Breakfast Congee From Mikaela Reuben

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Comments


  1. This might be addressed already, but haven’t found it yet… Do you have a healthy eat-out guide for chain restaurants?

    Jane | 01.16.2018 | Reply
  2. Hemp hearts? I am unfamiliar.
    I looked them up and saw they are actually seeds.
    Did you use fresh fruit or seeds? Quite curious!

    Julie | 01.18.2018 | Reply
  3. YUM it’s good. I did it in my mini chopper water leaked hehe and maybe it would not have grit if i had a blender. However YUM it’s good and i put it in a pink glass, is not so appetizing in appearance otherwise!

    elisa | 01.20.2018 | Reply

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