Search Results for: "period coaching"

Reproductive pro Erica Chidi Cohen is ready to tell you everything you wanted to know about your period but didn't want to ask

From period-proof undergarments to subscriptions we can’t live without. We've gathered a list of the best period products out there to make your tim...

Post-birth recovery is a lot. Knowing what to expect and preparing for it can make those first few weeks a lot sweeter

It was a joy to gather this list of nine black wellness thoughtleaders whose messages are steeped in lessons of mind-body wellness and personal empowermen...

Here are the top trends we're predicting to swell as we enter a new decade. Our 2020 wellness trend report

This doula has seen it all. Here's what she think more new mothers need to know. Share this with the pregnant people in your life

The ancient art of acupuncture can help alleviate many wellness roadblocks. Can getting acupuncture for PMS be the relief you need

This year has been a wild ride -- what did you learn on the way? Discover the most important stories of

Dr. Anjali Dsouza on the connection behind processed foods and PMS. Here are the real life changes she walked a client through....