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    7.29.14
    10 Must-Have Snacks From Our Fave Gluten-Free + Vegan Mama
    Nori Sheets

    When I want to give my salads extra oomph, I reach for one nori sheet, which is dry seaweed. These delicious sheets are rich in protein, fiber and iron – all essential nutrients for pregnant women. Incorporate nori into your salad but ripping the sheet into small pieces. They're a great alternative to croutons! Note that one sheet of nori also contains approximately 57 micrograms (mcg) of iodine. For pregnant women, the recommended daily intake of iodine for pregnant women is 220 mcg maximum, so it's best to stick to only one sheet per day.

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    7.29.14
    10 Must-Have Snacks From Our Fave Gluten-Free + Vegan Mama
    Our hat’s are off to all you pregnant mamas out there surviving the summer in style! One of our favorite moms-about-town is Natalie Alcala, editor-in-chief of Racked LA and one of the healthiest preggos we know!Natalie has been ‘gramming away since becoming pregnant on her new Instagram account, GFV Mama. As she documents her nutritional journey from pregnancy to motherhood (she’s due in September!), even we non-preggo health-lovers are digging her choices in nutrition-rich munchies. Natalie is styling that bump and glowing like like nobody’s business. We’ll have what she’s having…

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    Comments


    1. Ten snacks from the gluten free vegan mama article is a must read even for us non vegan foodies. I can’t wait to try some of her recipes and perhaps enter into a world of healthy snacks. I’d love to see more of Natalie’s recipes. Thank you

      Rose Sheade | 07.29.2014 | Reply
    2. I’m going to share Natalie Alcala’s article with my friends.

      Rose Sheade | 07.29.2014 | Reply

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