I Tried Psilocybin Mushrooms + This Was My Experience
READ MOREOur audience is asking us more and more about psilocybin and the emerging research around psychedelics. Here, natural health advocate Elissa Goodman share...
Metabolic Health, the CDC + America's Underlying Comorbidities for COVID-19
READ MOREWhile optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...
The Truth About Working From Home: 7 Keys For A More Beautiful + Productive Workspace
READ MOREGet a real desk. Put on some pants. Eat actual food. Remind your kids that you’re not a 24/7 fun-factory available for their nonstop entertainment. Yo...
5 Fitnesswear Staples We Swore We Wouldn't Like (But Now Love!)
READ MOREWe're looking at you bike shorts...
This Transformative Face Mask is Under $10
READ MOREWe were floored by the results of this chilly hydrogel and caffeine face mask and haven't stopped telling talking about it since.
Biofeedback: An Alternative Therapy That Works Like A Natural Painkiller
READ MOREBiofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more
Elissa Goodman On Boosting Your Vibrational Energy Through Food
READ MOREDOWNLOAD - Grab Elissa Goodman's 7-Day Reset for free. This accessible guide will help anyone looking to bring balance to their health right now
The #1 Most Damaging Thing You’re Probably Doing To Your Hair
READ MOREWaiting for our hair to dry after a shower is longest period of time on earth, but did you know it's also quite damaging? Here's what we've learned an...
The Truth About Oil Pulling: Why It's Easier Than You Think + How To Do It Right
READ MOREHere's how long it should ACTUALLY take you to oil pull every day at home. Ayurvedic pro, Julie Bernier shares a fresh perspective on the trending healt...
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