A Self Love Diet: A Full Day of Deliciously Nutrient-Rich Meals
READ MORETry a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet
Do You Know The Four Phases Of Your Monthly Cycle?
READ MOREFind out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle
What Vegan Athlete Rich Roll Eats Daily (Hint: Veggies Are Involved)
READ MOREDubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats dail...
12 Things To Cut Out of Your Life in 2018
READ MOREFrom creepy chemicals to chronic stress, here are our top recommendations for things to cut out of your life in
How To Manage A Gluten-Free Lifestyle At A Holiday Party
READ MOREMaintaining a gluten-free lifestyle can be a challenge for anyone anytime, but especially so during this season of parties and pastries galore. Here'...
The Wellness Girls' Guide to College Survival: The Meal Plan
READ MOREPART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...
12 Things That Will Be Cheaper At Whole Foods Starting Now
READ MOREHaving the feels about Amazon's acquisition of Whole Foods. Here's some of the first good news out of the change. Check out this list
Inside A Chakra-Balancing Dinner + Sound Bath Out In Malibu
READ MORETake a peek inside this gorgeous gathering in Malibu where the chakra-balancing dinner menu was the star of the show
A Cold-Pressed Cocktail at NYC's Quality Eats
READ MOREThe chicest collab this summer just got a whole lot cooler thanks to NYC resto, Quality Eats. Try these stunning ice cubes made from Pressed Juicery'...
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