Easy Nutrient Dense Kale Salad

[KielPollitt]

A super easy salad to make when traveling. Made by massaging avocado into torn leaves of kale and then adding a squeeze of lemon to soften the leaves, and then tossing in sprouts.


Kale, Avocado, Sprouts
Makes 2 servings

1/2 bunch of kale, de-stem, and tear leaves into bite sized pieces
1 avocado
1 lemon’s juice
1 container of sprouts, any type
sea salt, to taste
Into large mixing bowl, place kale and massage with avocado. Squeeze lemon juice, and massage. Add sprouts and salt, if using. Massage and toss to mix well.

Will keep for several hours at room temperature. Store in fridge for a day or 2.
By - Ani Phyo

[Shana]

What is kale salad? The taste of it? I’m just curious because it is new for me, I never heard that before.