Girl On A Budget: How To Live Well in NYC + Not Go Broke
NYC on a budget? It might be tough, but we're breaking down our favorite wallet friendly resources for the wellness warrior from affordable juice to fre...
8 Healthy Habits That Are Cheaper Than Your Morning Latte
Some of the most important healthy habits are also the cheapest. Find out what made our list of (almost) free ideas - no thirty dollar smoothies included.....
3 Ways To Use Crystals In Your Beauty Routine (Check This Out!)
Looking to refresh your natural beauty routine? The solution is crystal clear: we're exploring three ways healing crystals can pamper, balance and beautif...
Hello, September: All The Good Things For Fall 2016
Hello, September - we're ready for you. Check out our Fall Shop for everything you need to enjoy the season frazzle-free and in great style.
The Delivery Service Every Woman Should Know About
GIVEAWAY - We're giving away three year-long custom subscriptions to Cora, the organic and well-designed tampon delivery service we're not sure how we'v...
Your Aura is Showing: 3 Cleansing Crystals + How To Use Them
Vibes are real. We pick them up, we put them out, and when someone's aura is off, we tend to know it intuitively. Read on to learn how to cleanse tha...
A Cancer Survivor On The Healing Power of Compassion
Forget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...
No Chill? Pop a Probiotic (The Gut-Brain Connection is 100% Real)
From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...
Win Everything From This Fitspirational NYC Collab
GIVEAWAY - From protein powder to lip balm, we're giving away a killer collection of natural health, fitness and beauty goodies from HBFit and CAP Beaut...
Join Us For A Breathwork Workshop In Topanga Canyon
EVENT - Join us for a blissfully relaxed evening of guided breathwork and Sun Potion tonics high up in the Topanga Canyon this October
Hair Down, Vibe Up: How Nicole Winhoffer Does Fitness Differently
Dancer, trainer and life-long athlete, Nicole Winhoffer, is one of the finest "fitness artists" out there. Find out how she stays passionate, empowere...
The Lazy Girls' Guide To Working Out
Get into a fitness routine! But for days you just can't, here's our lazy workout guide on six stress-free ways to get your body burning
Mornings With The Founders of Barry's Bootcamp, LA's O.G. Fitness Studio
The iconic L.A. boutique fitness studio, Barry's Bootcamp, is re-opening it's Weho location this month, and we're chatting with the founders about
Your Body Ecology: A Full Day of Optimal Gut Health
Donna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out
Is Sitting As Bad As Smoking? 14 Ways to Undo The Daily Damage
We sit in the car, sit at work, sit in a cafe and sit on the couch at home. Hardly avoidable, but all that sitting can add up to damage on our bodies...
5 Fitness Trends For Fall + What To Wear To Every Class
Fall fashion forecasts have us inspired to style things up in the studio too. Here are fitness trends we're loving and how to dress for each...
NYC Could Use Some Chill; We Found It At Sky Ting Yoga
If L.A. is for dreamers, NYC is for doers – and nowhere is this more apparent than in New York’s fitness scene. Meet Sky Ting Yoga's founders who ar...
Why More Athletes Are Kinesiology Taping (And You Should Be Too)
Learn why the simple practice of kinesiology taping is growing in popularity. From pro athletes to the average girl fighting headaches or cramps, lear...
Have Rope, Will Travel: The Jump Rope Workout For Jet Lag
This quick jump rope workout is the ultimate alternative for slumping on to that hotel bed post-flight. With uber-portable equipment and a full-body burn...
Yogi Elena Brower on The Art of Attention + Staying True To Self
We're soaking up some calming energy from one of NYC's top yogis, Elena Brower. Read our interview as we meet Elena mid-book...
Are You A People Pleaser? Why Too Much Yes Is A No
We're breaking down the people pleaser habit with Darling Magazine. Find out what's truly behind this social motivation and why we're ready to break ou...
Cutest Gym Bag Ever: 3 Surprising Picks We're Loving For Fall
A clutch for the gym? We know what you're thinking. But before you judge this stylish idea as way too impractical, hear us out
What Is Cupping All About Anyway?
Creeped out by the idea of this ancient therapy? If you haven't tried cupping, here are seven great reasons to consider the popular Olympic treatment...
...8 Fitnesswear Pieces That'll Get You Back into the Gym
Let these styles motivate you right on back into the weight room. We're leveraging the power of great fashion to get ourselves back in the gym and bac...
Self Worth vs Net Worth: 10 Personal Finance Habits To Change ASAP
Our personal finance is not a reflection of our personal identity, but when the two get tangled neither can thrive. These ten tips will help balance an...
Are "Junk Emotions" Worse For You Than Junk Food?
Ever kept a food journal? You'll love this story on balancing your emotional "diet" in just the same way. Think of negative emotions in a whole new wa...
Get a Bum Like Pippa Middleton with Tips From A Top Celeb Trainer
In honor of Pippa Middleton's recent engagement, we're giving our own bums a little extra love with these booty-boosting exercises from the celebrity traine...
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