TCM Reader Poll: What's Your Most Embarrassing Wellness Story?
We asked readers to divulge their most embarrassing wellness story from holistic experiments to yoga snafus - and the outcome was as hilarious as you'...
He Said, She Said: Ayesha + Steph Curry On How To Make Love Last
Did someone say relationship goals? We're talking to Ayesha and Steph Curry about the aww-worthy rules that've helped keep their fairytale love aliv...
7 Simple Ways To Boost Your Career According To A Pro We Love
They say work hard and play hard; we say work smart and play more. We're exploring easy, intelligent ways to kill it on the job from the CEO of Caree...
5 Deep Truths About Self-Love For Skeptics
Self-love isn't about your vision-board dream coming true; it's doing the work to know you'll be okay no matter what happens. We're learning how and wh...
Vibey Highlights From Inside This Year's Tuscon Gem Show
Thought your crystal collection was impressive? You ain't seen nothing yet. We're taking a tour of the Tucson Gem Show with our favorite pro and learnin...
4 Benefits of Being Single You Should Appreciate Now
Even when we're owning it, come February, singleness can feel more like a category than a choice, but these benefits of being single are a perfect reminde...
Can These Vibrational Stickers Make You Feel Better?
Want to revive the thrill of your childhood stick collection? Do it with these cutting edge patches that promise to improve your mood, sense of well-being...
Ab Vacuums + Coconut Butter: 5 Simple Ways To Stay Healthy on The Fly
Whether you're a mama with a million things on your plate, or just an over-achiever who keeps self-care on the side lines, these tips offer easy ways t...
The Surprisingly Easy Routine That'll Boost Your Metabolism
We love the story behind this yogi's healing practice. Try her intentional yoga routine with just four poses that will help your metabolism kick into hig...
7 Body Positive Women Inspiring Us Now
Confidence is everything, second to self-love. Blend the two together and we're basically unstoppable. We're talking about the body positive movemen...
Ashley Neese's Simple Breathwork Practice Will Change Your Life
We're learning about the art of breathing from holistic healer, Ashley Neese. Get a glimpse inside her recent workshop and learn a simple practice to us...
Can These 5 Crystals Help You Thrive This Year?
One for calm, one for communication, one for perspective... This guide from the pro crystal healers at Energy Muse is an insightful tool to help you star...
The Secret Key to Making Time For Yourself a Thing
Ever wish there were more hours in the day? Same. We're exploring an inspiring strategy to divorce our daily routines, all in the name of better work-lif...
4 Stylish Pieces That'll Inspire You Right Into The Gym
Gym motivation comes in many forms. And we're not opposed to bribing ourselves with fashion to get our butts in gear. Find a gorgeous pieces that stir...
Could This Breathing Technique Heal Your Hormones?
Hormone health is a hot topic these days. Could it be that a simple breathing technique is all that's needed to put things right? We're learning more fro...
Inside Our Afternoon of Crystals, Herbs + Yoga With Live The Process
Grab a few insights from the hypnotist and beauty herbalist that joined us for our day of wellness with Live The Process in Topanga Canyon recently
Yoga Matters with Guru Jagat: On Kundalini + Secrets to Invincible Living
L.A.'s top Kundalini master, Guru Jagat is releasing her first book next week and we're talking with her about the attitude, insights and ancient healin...
One Nutritionist's Ultimate Plan For A Complete Reset In 24 Hours
Get your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...
The 4 Best Meditation Apps To Stay Sane On-The-Go
Set an intention, absorb some guided insight and coast on the freedom of self-generated calm... We're breaking down four of the best meditation app...
How To Make A Crystal Gratitude Grid Or Centerpiece
Even for less vibey guests, the beautiful stones of this crystal grid remind us of a mentality that might even transcend the tryptophan: Invite gratitud...
Cameron Diaz On Why Living Well Starts With Really Living
This story from inside the pages of Cameron Diaz's The Longevity Book is an awesome reminder that aging is a journey full of self discovery. We know you'l...
Shut Down Stress with the Synergy of Crystals + Affirmations
Talk yourself out of it. But really... We're exploring the power of positive affirmations, and learning how to deepen the practice with healing crystal...
An EFT Tapping Technique to Let Go of Trauma + Emotional Baggage
Part Two - EFT tapping is a unique therapy for letting go of that heavy emotional baggage. Learn a few techniques to try at home and takeoff into fal...
How To Break Out of A Negative Mindset For Good
We can't always control our thoughts (we've tried and almost lost it), but we can do something about how they control us. Learn more with these six menta...
Why We're Reading Gabrielle Bernstein's New Book on Fear + Transformation
GIVEAWAY - Oprah approves, the internet applauds, and we love her too - all for good reason! Enter to win the new book by "spiritual activist" and bes...
Save The Tatas: Why You Should Switch To A Wireless Bra
October is Breast Cancer Awareness Month and one of our best tips for the optimal care of your tatas has to do with the vital system that surrounds them...
The Most Valuable Wellness Trend of 2016
No, it's not turmeric. It's not cryotherapy either. We're talking about the most significant wellness trend of the year and why it's one you can one hundre...
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