The 8 Most Popular Wellness Trends This Year
Revisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond
Does The FODMAP Diet Live Up To Its Hype?
What's the deal with the FODMAP diet? We're checking in with this trending approach to nutrition
The 6 Best Sweet Potato Recipes We've Ever Featured
We're sharing the best sweet potato recipes we've ever tried for all your cozy fall cooking needs
The 9 Best Gluten-Free Cookbooks of All Time
Just in time for the holidays. We asked a few top wellness foodies to share their go-to gluten-free cookbooks. Find their answers here...
Take The Quiz: Is Your Body Acidic Or Alkaline?
How "basic" are you? Learn about the power of alkalinity for health and try our quick quiz to determine your current state
5 Wellness Essentials You'll Need For Thanksgiving Week
Admit it: you're wobbling. It's hard to make it September through November without the sniffles or indigestion. Here are our favorite go-to tools
The 15 Best Gluten-Free Bread According To Top Wellness Pros
The results are in! We asked a few of our fave wellness leaders in LA and NYC to point us towards THE best gluten-free bread
5 Breast Cancer Prevention Tips That Shocked Us
It's Breast Cancer Awareness Month and we're sharing breast cancer prevention tips you should share with every female in your life...
The Case For Ugly: Are Misshapen Veggies Better For Our Health?
Chef Hannah Grant, known as the "queen of performance cooking" amongst competitive cyclists, is making a case for eating more ugly produce -- and we'r...
The Mitochondria Manual: 7 Simple Ways To Keep Your Body Happy
We each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...
It's Not A PSL: The Adaptogenic Tonic We're Making Every Morning
What's better than a warm drink on a fall morning? We're ditching sugary bevs and whipping up this adaptogenic tonic instead. Find out why we're obsessin...
The Not-Sad Office Lunch: Here's What To Stash To Stay on Track
Get ready for the ultimate upgrade to your workday snack situation. Find out why we're loving these health-savvy, brilliantly simple office lunch tip...
Fruitless Pursuits: Not So Sweet Herbal Smoothies We Love
These high-protein, low-sugar fruitless smoothies from Kelly LeVeque are packed with immunity boosting herbal goodness - exactly what your fall smoothi...
The Wellness Girl's Guide to College Survival: The Snack Kit
PART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...
The Wellness Girls' Guide to College Survival: The Meal Plan
PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...
The True Story Behind The Coconut Cult's Crazy Name
Have you heard of the original coconut cult? We were amazed to hear the true story behind our favorite fermented product's unique name
In My Fridge: Phoebe Lapine of The Wellness Project
Illness didn't stop Phoebe Lapine, author of The Wellness Project, from cooking food she loves -- but it did teach her to be sugar savvy and always kee...
A Nutritionist's Guide To Elimination Diets (And How To Not Go Cray)
Elimination diets -- wellness-boosting or madness-inducing? It all comes down to the approach. Integrative nutritionist Jennie Miremadi is showing us ho...
In The Kitchen at Salt Water Farm With Chef Annemarie Ahearn
Step into the Kitchen of Annemarie Ahearn, a true seasonal foodie, founder of Salt Water Farm cooking school in Maine, and author of a charming new cookboo...
3-Step Plan to Bounce Back After Vacay Weight Gain
What happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...
12 Reasons You Need To Win Kelly LeVeque's New Book
GIVEAWAY - Win celeb nutritionist, Kelly LeVeque's practical new book. Find out more about her ultra-sustainable approach to nutrition, balance and bod...
Summer Sanders' Skin Perfecting Superfood Bites
Whip up these raw superfood bites from one of our favorite glowy wellness pros. Collagen, vitamin C, healthy fats and a few glow-inducing secret ingredient...
How To Activate The Skinny Genes That Control Your Metabolism
We all have skinny genes - and fatso genes too. Seriously, that's what they're called. We're learning more about our metabolism from Dr. Sara Gottfried...
Everything You Need To Know About Intermittent Fasting
Intermittent fasting can have a lasting impact on our health. We're diving deeper into the science and benefits with Dr. Josh Axe
Elle Macpherson's 11 Essential Rituals For Ageless Beauty
GIVEAWAY - We're giving one lucky reader a prize pack from Elle Macpherson's WelleCo, including her signature supplement, The Super Elixir
6 Emotional Wellness Tips That'll Help You Age Well
Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-agin...
TCM x Vogue: Living Well With Elle Macpherson
This beauty icon never stops. We're thrilled to talk once again with Elle Macpherson as part of our Vogue series on wellness and style!
From our friends