How To Blend Herbs + Adaptogens For Better Sleep
If your mind tends to get revved up right before you go to bed, these herbs and adaptogens for better sleep may be the natural fix you need
Are NAD-Boosting Supplements The Next Big Thing In Wellness?
The biggest wellness game-changer comes in a little bottle we're stocking up on. Discover the fascinating science behind TRU
5 Powerful Herbs For Overcoming Brain Fog + Mental Fatigue
Supercharge your daily brain capacity with ancient herbs that powerfully boost mood, brain function and possibly even your IQ...
The Paleo vs Keto Diets: Here's How Not To Get Confused
Want to spark some drama? Bring up the topic of Paleo vs Keto with a group of wellness friends and let the debate unfold
Real Talk: How We Feel About Tom And Gisele's Diet
Aspirational or unsustainable? Weigh in on the celeb diet that has stirred the interweb into a bit of a debate...
6 Herbs To Boost Collagen: Everything You Need To Know
Collagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...
3 Things You Should Be Asking After Being Diagnosed with PCOS
Being diagnosed with PCOS can be overwhelming. Whether you're just starting out or in deep, but still finding your way, these tips are key
How to Use A Pressure Cooker According to Martha Stewart
If anyone knows their way around a kitchen appliance, it's Martha Stewart. Learn how to use a pressure cooker from the domestic queen herself
The 8 Supplements A Functional Medicine Doctor Takes Daily
We wanted to know which daily supplements a top functional doctor actually takes every day. Here are all eight
In My Fridge: What Celebrity Nutritionist Kelly Leveque Actually Eats Daily
We always wonder about what celebs are eating, but what about the pros behind those famous bods? Let's raid nutritionist Kelly LeVeque 's fridge...
Collagen, Rice + Whey: Your Ultimate Guide To Protein Powder
How do you shop for protein powder? Here's everything you should know before deciding on your faves
Eat Happy: Spiced Halloumi + Chickpeas with Black Quinoa Tabbouleh
One of our favorite cookbooks of the year, Melissa Hemsley's Eat Happy is filled with quick, gorgeous recipes just like this one...
Here's What Our Editor-In-Chief Actually Eats In A Day
VIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano
How Not To Die: 3 Great Health + Wellness Reads for Hypochondriacs
Should you chill out or freak out? Good news: it's usually the latter. These titles are designed with the wellness hypochondriac in mind....
8 Powerful Health Tips That Are Essentially Free
Are you living that superfood life on a budget? Make sure you're using these super powerful (and basically free) health tips
7 Effortless Nutrition Hacks We're Working Into Our Daily Routines
VIDEO - Watch as our Editor in Chief chats with best-selling author and green-lifestyle guru Sophie Uliano about their favorite nutrition hacks
Ask The Smoothie Whisperer: Pre-Workout Energy In The Afternoon
Never cancel a workout again. The Smoothie Whisperer has us covered on afternoon energy straight from the blender...
Eat Well, Think Straight: 20 Foods To Improve Mental Health
According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...
7 Anti-Aging Supplements To Help You Avoid Rapid Aging
Do you have any of these anti-aging supplements in your daily rotation? Here's why it's worth stocking up (at any age)
Watch Our Women In Food Panel: How Wellness Is Shaping Our Food Culture
VIDEO - Join our Women in Food Panel from Clean Made LA and dive into an insider's discussion on how wellness is making waves in the food world
What 12 Wellness Pros Eat To Get Enough Protein Daily
Are you getting enough protein daily? Find dozens of genius ideas to make sure you're eating in a balanced way
Longevity Is A Lifestyle: Here's How To Slow Down Accelerated Aging
Aging is inevitable, but it's not out of our control. Learn how with our comprehensive guide to aging well
The Archetype Diet's Dana James On How To Get Your Glow Back
Check out what nutritionist Dana James has to say about eating well and being grounded to get back that glow
Probiotic Are Just For Digestion + Other Microbiome Myths
New science on probiotics may change the way we view wellness for good. Here are a few probiotic myths new brand Seed wants to bust
Meet The Hard-Core Wellness Pros Behind Addictive Wellness
Wellness like whoa. The high-vibe couple behind Addictive Wellness gives us a peek into the natural foodie magic filling their fridge
Here's What A Day On The Pegan Diet Actually Looks Like
The pegan diet is paleo and vegan. Seem like a major contradiction? The principles are surprisingly easy to follow
Peganism 101: A Complete Guide to the Vegan-Paleo Hybrid Diet
What the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain
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