A Spicy Coconut Tonic + 3 Powerful Ways to Detox Daily
Elissa Goodman isn't just a survivor, she's thriving in vibrant health and we're following suite with these useful daily detox tips and a probiotic coconu...
Helen Johannesen On Wine Tips For The Hostess + The Health Nerd
Take a peek inside our al fresco wine tasting with Helen's Wines that left us feeling like psudo-sommeliers. We're talking weird additives, great buyin...
Why We're Trying CBD Oil + Turmeric For Stronger Immunity
Vitamin C, yes. But cannabis for a cold? Definitely hadn't thought of that! We're breaking down three effective, natural immunity supplements to keep stocke...
O.M.G. Sweet Potato Toast Is A Thing
We're obsessing over the concept of "toastless" toast made with one of our favorite fall veggies. Hop on the bandwagon and try this delicious trend
The Most Valuable Wellness Trend of 2016
No, it's not turmeric. It's not cryotherapy either. We're talking about the most significant wellness trend of the year and why it's one you can one hundre...
The Beauty Smoothie: Why You Should Be Drinking Collagen
We've been on to the collagen tip for a while now, but recently met the Aussie beauty behind Vida Glow and got obsessed with it. Get into it with thi...
London Calling: Meet Our October Guest Editor, Ella Mills
While the healthy food culture that runs rampant in L.A. isn't the first (second or third) thing that comes to mind when we imagine life in London, Ell...
3 Beneficial Foods for PMS We're Already Craving Anyway
Avocado toast and chocolate covered almonds for a less miserable period? Well, that's convenient. We're exploring three essential (and crave-able) food...
Join The tribe – Mornings With Philosophie's Sophie Jaffe
Get ready for a high vibing dose of positive energy from Philosophie Mama, Sophie Jaffe. Take a peak as we spend a morning with this super mama, maker...
Living Well with Celeb Nutritionist Kelly LeVeque (Smoothie Heaven, Basically)
TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...
Signs You're Experiencing A B-12 Deficiency + What To Do
A B-12 deficiency might be hindering your body’s ability to function optimally. Here's what to do about it according to Elissa Goodman. If you're a vegetaria...
The 5 Best Protein Powders From Peanut Butter To Spirulina
These are the high-protein smoothie staples we're obsessing over now! Amp up your daily drinks with these clean and insanely delicious plant-based protei...
Girl On A Budget: How To Live Well in NYC + Not Go Broke
NYC on a budget? It might be tough, but we're breaking down our favorite wallet friendly resources for the wellness warrior from affordable juice to fre...
8 Healthy Habits That Are Cheaper Than Your Morning Latte
Some of the most important healthy habits are also the cheapest. Find out what made our list of (almost) free ideas - no thirty dollar smoothies included.....
10 Healthy School Lunch Ideas From Our Fave L.A. Moms
How do moms do it? We asked! Get tips from ten real-life L.A. moms and top nutritionists on healthy school lunches you can whip up IRL...
5 Juice Cleanse Myths Debunked
Don't let misinformation get between you and the incredible mind-body benefits of a juice cleanse. We're breaking down five juice cleanse myths and sharin...
The Ancient Chinese Beauty Tonic We're Blending Daily
Schisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...
Superfood Spotlight: Sacha Inchi Seeds
We ate a full jar of these sacha inchi seeds before asking ourselves what they were. Here's why you should catch on to this deliciously addicting snac...
No Chill? Pop a Probiotic (The Gut-Brain Connection is 100% Real)
From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...
Crunchy Luxe: 5 Top Wellness Trends From Inside Erewhon Market
Organic, ethical and sustainable - Erewhon Market is a healthy lifestyle heaven, especially when it comes to food. We're chatting with its CEO about edibl...
The Ugliest Beauty Food? 6 Benefits of Noni Juice
We're exploring the incredible hormone-balancing benefits of noni juice, including hormonal acne healing, immune system strengthening, and even a solutio...
Smoothie Bowls + 15 of Our Best Bowl Recipes Ever
Superfood smoothie bowls for breakfast, veggie bowls for lunch and noodle bowls for dinner. We're on a bowl tear and just won't stop
TCM Kitchen Hacks: How To Make Chia Seed Jam
Hello, greatest breakfast hack ever! Learn how to make chia seed jam for a naturally sweet, ridiculously easy substitution for jam and jelly. We're obsessed.....
Your Body Ecology: A Full Day of Optimal Gut Health
Donna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out
The Birthday Cake Smoothie We Swear Is Good For You
Have a few smoothie-resistant family members in the house? Try this birthday cake smoothie recipe from Philosophie Mama and we promise they'll be gatherin...
Make Tess Ward's Fresh Veggie Bowl with Tahini Dressing
Need some inspiration to eat more veggies? Or maybe just an excuse to? This bowl of greens is as simple as it gets, with an easy tahini dressing that ca...
Superfood Spotlight: The Surprising Benefits of Tart Cherry Juice
It turns out that tart cherries are useful for way more than just pie filling. From inflammation reduction to pain relief, we're exploring the fascinatin...
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