What Is Food Therapy All About? How To Determine Your Ideal Diet
Trying to eat healthy? When it comes to choosing between vegan, gluten-free or paleo, it turns out, it actually IS all about you...
Superfood Spotlight: Manjistha
Meet your new fave super food: Manjistha, the ayurvedic superherb every woman should be taking...
A Holistic Coconut Drink For Good Skin, Great Digestion + Flat Abs
Want clearer skin, better digestion and more energy? Try more cultured foods! Take care of your gut with this holistic coconut drink you can make a...
Should You Really Be Counting Calories? Why Not All Calories Are Created Equal
We stopped counting calories long ago, but we know the idea still persists. Find out why not all calories are created equal and how our body processe...
Here's The Skinny: 7 Daily Habits To Boost Your Metabolism
Forget what you've heard - we've got real answers, folks. The skinny on your metabolism: what it is, isn't, and if you can really speed i...
A Guide To Juicing For Organ Health: 60 Juice Ingredients For Every Organ In Your Body
Have a health concern? There's a juice for that. This is our ultimate guide to juicing for organ health
The Good Fight: 5 Reasons To Eat An Anticancer Diet
We're so inspired by Audra Wilford of MaxLove Project. After her young son Max was diagnosed with brain cancer...
Detox, Retox: Pressed Juicery Is Our Vegas Recovery Plan
You heard right: Pressed Juicery is now in Vegas! We're celebrating with an Aria vacation contest so you can come and see for yourself...
Food Poisoning 101: Trust Us + Bookmark This Link
Free + Native Journal's elixir recipe is a simple combination of wellness ingredients that will help your ailing tummy fast...
Trust Your Gut: Why Improving Your Digestion Means Better Immunity
Your gut health is related to everything from infections to viruses and disease. Here are six ways to detox your body's most important system...
...Simplest Health Tip Ever: How Drinking Kombucha Can Change your Health
From a hangover cure to a flat belly, learn how this little bubbly drink can help you drink your problems away...
Effortless Healing: 5 Simple Principles From The Top Doctor On The Web
What can you learn from the doctor behind the largest wellness site in the world? We're listening to everything Dr. Mercola has to say...
Hide + Seek: 6 Ways to Beat The Health Issue No One's Talking About
Feeling lethargic? Immunity low? It's possible you have an issue along these lines. Here's what to do about it...
For The Record: Why You Should Be Eating Clay
Eating clay? Oh, yeah - it's a thing. We're separating fact from fiction on this strange, yet effective health practice...
The S.A.D. Truth: 6 Ways To Upgrade Your Standard American Diet
The "Standard American Diet." Sure it's not great for you, but could it also be related to disease? All signs point in the wrong direction...
Royal Jelly + Chinese Herbs: 3 Unusual Ways To Boost Fertility
Looking to expand your family? From Chinese herbs to royal jelly, we're talking about three unusual fertility-boosters to get that bun in the oven...
...Pink Salt + Raw Almonds: 80 Alkaline Ideas To Add To Your Daily Diet
Think healthy eating means limited options? Feast your eyes on these eighty super-alkalizing superfoods perfect for balancing your bod...
...Detox with Ayurveda: Winter Kitchari with Ginger Cilantro Chutney
Take everything you know about "eating seasonally" to another level with this winter blues-busting, 5,000 year-old practice...
PMS + 9 Other Concerns: The Mineral Deficiency Everyone's Talking About
You've heard you need to get enough calcium, but what about this other mineral so many of us are deficient in?
True Detoxification: 6 Healing Solutions To Remove Toxic Buildup
This important series of stories by holistic nutritionist Elissa Goodman starts with six tips for regular detoxification...
Detox + Repair: 5 Ways to Boost Your Juice Cleanse
Whether you've mastered the art of juice cleansing or are a total newbie, here are five ways to take your juicing experience to the next level!...
Helping Hand: Caregiving 101 With The Co-Founders Of FCancer
Share these words of wisdom from FCancer to someone who needs support as they care for loved ones...
Simplest Health Tip Ever: Vitamin D for Cold and Flu Prevention
Sun down and you still haven't been outside? Make this super-powered vitamin your ally all through the holiday season...
Upgrade Your Sugar Stash: Healthy Halloween Candy 101
Steer clear of the tricks and go for the treats! Detox your candy bowl and make the switch to truly healthy Halloween goodies this year...
Simplest Health Tip Ever: The Practice of Grounding Your Feet Each Day
This health tip is so basic it seems absurd. Find out why you should kick off your shoes and get connected to the earth. We're not kidding!
Simplest Health Tip Ever: How To Use A Neti Pot
Bookmark this story for a day between now and 2015 and you'll be glad you did. Here's everything you need to know about detoxing that stuffy nose!...
Detox Your Grocery Cart: 6 Tips For Buying Healthier Yogurt
Yogurt, especially Greek yogurt, has had a resurgence in popularity in the past year. With all the major brands we grew up with taking advantage of th...
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