Search Results for: "gut brain"

Gut health impacts both our brain and our mental health. Here's how to optimize the connection for your well-being

When wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...

Dr. Steven Gundry delves into the intricate world of gut health in his latest book "Gut Check", offering practical advice and groundbreaking research...

Holistic chef and mother of a six year old, Meredith Baird shares the latest studies on childhood gut health and her experience with probiotics

Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood

Chronic inflammation can muck up your digestive system; burden your heart; fog your brain; sap your energy; and make your skin look prematurely weathere...

Pick up good habits on how to boost digestion daily from The Beauty Chef. Her book will help you master gut health and glow from the inside out