We Asked A Fitness Expert His Secrets For Optimizing His Post-Workout Recovery
READ MOREWe spoke to Legion Athletics' Founder, Michael Matthews, about the importance of a high-quality post-workout recovery regimen
7 Fitnesswear Sets We Can't Wait To Wear This Spring
READ MORELove the matching set trend but need something extra versatile for your daily workout? We've found the most stylish fitness sets out there
Exposing Women's Fitness Myths: How To Workout Through The 4 Phases of Your Cycle
READ MOREHow to workout through your cycle. According to physiologist Stacy T. Sims, MSC, PhD, your period should enhance physical performance, not harm it
Bandier Kits + Set Active Sweats: The 7 Coolest Fitnesswear Brands of the Year
READ MORENew year, new look? Not if you mean giving up our latest collection of loungewear. We'll be wearing these incredibly comfortable and well-designed Bandie...
6 Things We Learned From Classpass New Fitness Trend Report
READ MOREClasspass just released their latest fitness trend report. Here are a few things we found interesting after a historically disruptive year for studios...
5 Smart Tips For Fitness Recovery with Trainer Peter Deacy
READ MOREMalibu fit pro Peter Deacy is breaking down a few genius fitness recovery tips we haven't master yet. Try these
6 Pretty Pieces: Fitness Accessories To Keep Us Motivated
READ MOREHere are six ways to get motivated to start that workout in the form of stylish and beautiful fitness accessories for the home...
How Fitness Changed In 2020 + 8 Fitness Trends To Expect In 2021
READ MOREIt's our 2021 fitness trend report with NYC's top yogis. How has fitness changed for you in 2020? How do think you'll be working out in 2021?
5 Fitnesswear Staples We Swore We Wouldn't Like (But Now Love!)
READ MOREWe're looking at you bike shorts...
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